What first inspired you to volunteer?
I was first inspired to volunteer as a teenager when my favourite high school teacher passed away unexpectedly from cancer. Following that, I got the opportunity to volunteer for the Canadian Cancer Society's Goodtimes program. This was a remarkable experience where I learned that volunteering is not only a valuable contribution, but can also teach you a great deal about yourself. I made invaluable friendships with people I would have never crossed paths with otherwise!
Which cause are you most passionate about and why?
My volunteering passions and interests are varied but some of my nearest and dearest causes include: promoting mental health and well being, reducing weight bias, and ending gender violence. I am passionate about these causes because poor mental health, weight stigma, and gender violence affect us all on an individual and societal level. We have all experienced either one, or all, of the above issues; or at least know someone who has been affected by mental illness, weight bias, or violence. As a society, these issues not only cost us money (e.g. healthcare costs, loss of productivity, etc.), but they cost our loved ones as well. I’d like to help change this.

Which organization do you most commonly volunteer for?
Previously, I have volunteered with the Canadian Cancer Society SIR, YWCA, Canadian Obesity Network, and Calgary Communities Against Sexual Abuse. Currently, I volunteer with the Canadian Mental Health Association.
What does a typical volunteer shift look like for this organization?
My volunteering role is centered on helping out with the weekly housing workshop hosted by The Canadian Mental Health Association. My role includes helping clients find available housing resources and interacting with people from all walks of life.
What impact have you seen volunteers make in the community?
Volunteers can be incredibly powerful; they help build organizations from the ground up. I really believe that one of the most valuable contributions someone can make to this world is to give their time. What a cause lacks in funds can be made up by a collective contribution of expertise, time, and knowledge; I have seen this come into effect numerous times. We can be incredibly impactful when we work together towards a common goal.
What is the most memorable moment or experience you've had while volunteering?
I have been fortunate to have many memorable experiences. I think the ones that have left a lasting impression have been moments where I learned something about myself, likely because I was challenged to step out of my comfort zone.
What support does your organization currently need, and how can people learn more or get involved?
The Canadian Mental Health Association has dozens of amazing initiatives, programs, and projects on the go. You can help support them by donating, volunteering, promoting their endeavours, and speaking up about mental illness! Every voice counts!
Is there anyone else you would like to recognize that has helped support you to make a difference?
Every single organization I have volunteered with, including the Canadian Mental Health Association, are run by amazing people who are dedicated to their respective causes. There would be simply way too many people to name here. All of them have helped me become a better friend and volunteer.