When Michael and I first started You Are Collective .. we wanted to make a difference. We wanted to talk about mental health and illness so people would start to understand they're not alone, we all go through challenges, and it's COMPLETELY OK to talk about.
This course is just one step towards being able to #endthestigma and help educate our society about what it means to have mental health, illness, suicidal thoughts and actions .. and how to support someone going through it (even yourself!)
We highly, highly recommend taking this course whether you've been close to suicide or someone with suicidal thoughts or not .. it never hurts to be educated! Check out @cmhanational website to find a course near you!