At Community Options Society (COS), our goal is to give clients a safe, non-judgemental environment - one where they can discover their strengths, and learn to make healthy choices. COS provides free counselling and various outreach and suport services for youth age 13 - 19 and their families in the Cowichan Valley. We are here for youth and their families to talk, to deal with overwhelming emotions, to learn new skills and to facilitate change.
We take referrals from teens, parents, community agencies, social workers, government, school counsellors and a variety of other sources, but no referral is necessary. All our services are free and confidential.