When it comes to mental health, now more than ever, every action counts. This year, with COVID-19 affecting every aspect of our lives, Canadians are feeling the impact of the pandemic on their mental health.
TODAY is Bell Let’s Talk Day. Bell will contribute 5¢ for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of their Facebook frame or Snapchat filter anytime today.
Small actions from recognizing stressors, to being there for a loved one can help support mental health and strengthen our communities during this difficult time.
Click the link below to find helpful information and tips developed by the Canadian Psychological Association about how you can help yourself, your friends, and your family cope with stress and look after their mental health. https://letstalk.bell.ca/en/ways-to-help
***IF YOU ARE CURRENTLY IN CRISIS, please go to your local hospital, call 911 immediately or call the Canadian Suicide Prevention Service at 1.833.456.4566, or find a crisis centre in your area: https://suicideprevention.ca/need-help/***
TODAY is Bell Let’s Talk Day. Bell will contribute 5¢ for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of their Facebook frame or Snapchat filter anytime today.
Small actions from recognizing stressors, to being there for a loved one can help support mental health and strengthen our communities during this difficult time.
Click the link below to find helpful information and tips developed by the Canadian Psychological Association about how you can help yourself, your friends, and your family cope with stress and look after their mental health. https://letstalk.bell.ca/en/ways-to-help
***IF YOU ARE CURRENTLY IN CRISIS, please go to your local hospital, call 911 immediately or call the Canadian Suicide Prevention Service at 1.833.456.4566, or find a crisis centre in your area: https://suicideprevention.ca/need-help/***