Maybe this applies to you and maybe it doesn't š¤· ā£
ā£
But we can pretty much guarantee it applies to someone in your life. So let's all be aware of it šā£
ā£
These can seem like simple tasks to some. A no-brainer and routine to-do.ā£
ā£
For some, these can be the things that are triggering. The very idea of it instantly gets overcomplicated and it can send you into a spiral.ā£
ā£
We feel you. You are not alone.ā£
ā£
For example, the inspiration for this reminder comes from realizing it was the weekend and I only had two pills + no refills left ... because I had procrastinated/been distracted from making a doctor's appointment. And no, I don't manage to take my pills at the same time every day. ā£This is life š¤·
ā£
So instead of us hiding these challenges and experiences, we wanted to share with you in hopes of empowering you on your mental health journey ~ we're rooting for you all the way!! š¤
#YouAreCollective #JoinTheMovement #1MillionCampaign #kelownabusiness #mentalhealthadvocates
ā£
But we can pretty much guarantee it applies to someone in your life. So let's all be aware of it šā£
ā£
These can seem like simple tasks to some. A no-brainer and routine to-do.ā£
ā£
For some, these can be the things that are triggering. The very idea of it instantly gets overcomplicated and it can send you into a spiral.ā£
ā£
We feel you. You are not alone.ā£
ā£
For example, the inspiration for this reminder comes from realizing it was the weekend and I only had two pills + no refills left ... because I had procrastinated/been distracted from making a doctor's appointment. And no, I don't manage to take my pills at the same time every day. ā£This is life š¤·
ā£
So instead of us hiding these challenges and experiences, we wanted to share with you in hopes of empowering you on your mental health journey ~ we're rooting for you all the way!! š¤
#YouAreCollective #JoinTheMovement #1MillionCampaign #kelownabusiness #mentalhealthadvocates